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SPEAKERS
• Main Menu
• Angels Arrien, PhD
• Joan Borysenko, PhD
• Ira Byock, MD
• Jeremy Geffen, MD
• Naomi Judd, RN
• Tom Lant, PhD, RN
• Christiane Northrup, MD
• Christina Puchalski, MD
• Rachel Naomi Remen, MD
• Desmond Tutu
• Jean Watson, PhD, RN
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Message on CD:
Volume One:
Appreciation Montage
Volume Two:
Self-Care
Speaker's Website Link
Message Transcription
Self-Care
There’s a kind of grace that operates. And for me, at the worst moments of burnout, it seems like there’s always been somebody to call me back and to say,
"This is an opportunity for your own healing, an opportunity to connect more deeply".
I want to say to you how important you are to the fabric of wholeness on this earth. And just like you, I went into the health care professions because I cared.
I wanted to be a thread in that fabric of wholeness. I came to a place many times of self-forgetfulness, when instead of feeling like a thread in that greater tapestry, I felt like that place where a cigarette falls on silk and burns a hole.
And about all I could do was hold my raw edges, feeling like there wasn’t any time left for me. Feeling so much grief over the people who died in my care, and the people whose grief I couldn’t touch, or the people whose anger was sometimes vibrant, right to the end.
So stressed, and thinking some day, “How could it be that my job is caring for others, when I feel like I’m dying inside?” And I just felt, “There’s something wrong with me. I’ve gotten cynical here and I’ve forgotten my own good heart.”
And yet, I found that the very grief and despair and giving up I felt at those times have ultimately been what calls me back again to refill the chalice of my heart. To look at my outer life and to say, what do I need to do differently here? What can I let go of so that there’s time again for joy, time again for me?
My wish for you is that you’ll take the time to get in touch with and remember your own good heart, to let that love inside sustain you and deepen you in your work. That you’ll do the things you need to do in your outer life so that you can take good care of yourself.
Speaker's Website Link
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Dr. Joan Borysenko is trained as a medical scientist and is also a licensed psychologist. She received her doctorate from the Harvard Medical School where she also completed post-doctoral fellowships in cancer cell biology, behavioral medicine, and psychoneuroimmunology. She was the co-founder and former director of the Mind/Body clinical programs at the Beth Israel/Deaconess Medical Center in Boston and a former Instructor in Medicine at the Harvard Medical School. Author of eleven books and several best-selling audio programs, she wrote and starred in the 2001 Public Television special, Inner Peace for Busy People. Truly a woman for our times, her brilliance, sense of humor, and compassion have thrilled hundreds of thousands of people worldwide. A powerful and articulate writer and speaker, Dr. Borysenko has a clear personal vision- to bring science, medicine and spirituality together in the service of healing. She is well known for her ability to bridge diverse disciplines and open up new lines of communication. A widely sought expert for the media, she has appeared on Oprah and many major television programs. Her work has also been featured in diverse newspapers and magazines including such publications as U.S. News and World Report, the Wall Street Journal, USA Today, Prevention. Shape, Glamour, Vogue, Yoga Journal and Bottom Line Personals.
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